Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Coconut Lime Cake Recipe Image

Coconut Lime Cake
Rated 3 out of 5
45 min prep

This simple Coconut Lime Cake is perfect for those...

Frittata With Leafy Greens Recipe Image

Frittata With Leafy Greens
Rated 4 out of 5
20 min prep

Eggs and dark greens are made for each other....

Summer Borscht Recipe Image

Summer Borscht
Rated 4.4 out of 5
30 min prep

This gorgeous summer soup is a real treat for...

Banana & Nut Butter Smoothie Recipe Image

Banana & Nut Butter Smoothie
Rated 5 out of 5
15 min prep

Elvis Presley was said to love the combo of...

Simple Fennel Tea Recipe Image

Simple Fennel Tea
Rated 4 out of 5
15 min prep

Fennel seeds are the perfect natural aid to digestion....

Banana Pancakes Recipe Image

Banana Pancakes
Rated 4 out of 5
20 min prep

Who needs a pancake mix when you can make...

Golden Milk (Turmeric Tea) Recipe Image

Golden Milk (Turmeric Tea)
Rated 4 out of 5
15 min prep

When you’re feeling tired or nauseous, this turmeric tea...

Pineapple Upside-Down Cake Recipe Image

Pineapple Upside-Down Cake
Rated 5 out of 5
20 min prep

The classic version of this 1970s cake is usually...

Steamed Artichokes Recipe Image

Steamed Artichokes
Rated 5 out of 5
20 min prep

Steaming artichokes is a really simple and delicious way...

Low FODMAP Oden Recipe Recipe Image

Low FODMAP Oden Recipe
Rated 0 out of 5
30 min prep

Oden is a simple Japanese stew that's light and...

Roasted Carrots With Asafetida Recipe Image

Roasted Carrots With Asafetida
Rated 5 out of 5
5 min prep

During cancer treatment, if your doctors put you on...

Frozen Banana Sandwiches Recipe Image

Frozen Banana Sandwiches
Rated 4 out of 5
15 min prep

These rich, nutritious little frozen "sandwich" bites really are...